compassion. expertise. wellness.

Finding support and understanding for what you are going through can provide hope,
relief and strength to persevere.


Post Partum

Post Partum

Our culture tells us to expect the time after having a baby to be idyllic and full of positive emotions, but it is not uncommon for the postpartum time to be physically and emotionally challenging, including the emergence of mood and anxiety symptoms that interfere with well-being and enjoyment of life. Maternal ambivalence—the mixed feelings we have about our mothering role and sometimes our children—can feel like a taboo subject for a woman experiencing it.

Read More
Fertility

Fertility

While assisted reproductive technology brings the hope of having a child to millions of people each year, many people find the medical processes involved very stressful, to say the least. Oftentimes, it can come to feel as though the process has taken over your life.

Read More
Pregnancy

Pregnancy

Pregnancy is a transformative time in a woman’s life, not only physically, but psychologically. Little by little (or like a ton of bricks), a woman’s views of herself, her relationships, and her life shift, making pregnancy a potentially vulnerable and confusing time.

Read More
New Dads

New Dads

New dads need support adjusting to parenthood just as much as mothers do. Becoming a father impacts a man’s identity, his primary relationship, and his level of responsibility to others. Because our understanding of fatherhood has changed so much in recent decades, many of today’s new fathers do not have a role model to help guide them during this time of profound change. A new dad often looks to his parenting partner for direction, but this can leave him feeling like a third wheel struggling to find his place and role in his new family.

Read More
Couples

Couples

Becoming parents is often the most challenging and stressful life transition couples face. The expectations and stresses placed on couples and families can take a toll on this most fundamental relationship. As they’re learning to meet their infant’s needs, the needs of the parents as individuals and as a couple often fall by the wayside. Research shows that during the first years of parenthood, the quality of a couple’s relationship tends to plummet. Relationship conflict and decline in satisfaction can adversely affect parent-infant attachment, child development, family interaction patterns, and overall quality of life. If you are parents struggling to balance the needs of a new baby with your needs as a partnership, early intervention can help.

Read More

Join Our Community

If you have any specific questions regarding my programs, please feel free to send an email below and l'll get back to you soon.

    Your Name*

    Your Email*

    What topics are you interested in?
    PregnancyFertilityPost PartumNew DadsCouplesGroups

    Get Social